FLOW AND RESTORE (YING YANG)


Service Description

Flow & restore Steady Vinyasa flow followed by a restorative sequence The perfect class to unwind from the activity of the day. Still your mind and explore your bodies full range of motion with a steady paced vinyasa flow before softening into a calming restorative sequence. Suitable for all levels, this class will leave you feeling balanced and relaxed, ready for a nourishing nights sleep.


Upcoming Sessions


Cancellation Policy

For all cancellations or to reschedule a class, please contact us at least 24 hours before the class is scheduled for, or visit members area to manage your class schedule and alter your booking from there. Any cancellations within 24 hours of the start of a class will not be possible. Courses and Workshops Refunds are not possible, however you can transfer your booking to an alternative workshop by contacting the studio no later than 7 days prior to the start of the workshop.