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COURSES 
WORKSHOPS & EVENTS

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BEGINNERS REFORMER PILATES COURSES

Discover the magic of Reformer Pilates in a supportive, structured environment. This three-week course teaches you the essential movements, equipment setup, and core principles of the Reformer, helping you feel confident, safe, and ready to join group classes with ease.

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BEGINNERS
MAT PILATES COURSES

Our Beginners Pilates Course is designed to build confidence, strength, and understanding from the ground up. Over three weeks, you’ll learn foundational movements, proper alignment, and techniques that support a strong, functional body. Perfect for complete beginners or anyone wanting to reconnect with the basics.

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CORPORATE
YOGA+PILATES
SESSIONS

Support your team’s wellbeing with on-site or in-studio corporate yoga sessions. Designed to reduce stress, improve posture, boost focus, and increase energy, our classes offer a simple and effective way to invest in your workplace culture and employee health.

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HEN
PARTIES

Celebrate in style with a bespoke Pilates or yoga experience for your hen party. Whether you want something fun, calm, strengthening, or champagne-filled, we create personalised sessions that bring your group together and make your celebration unforgettable.

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