MEET THE TEAM

LAUREN IS THE FOUNDER OF ELEVEN:ELEVEN, HER SOLE PASSION IS YOGA, MOVEMENT AND SELF EXPRESSION. YOU CAN EXPECT HER TO TEACH A PHYSICAL ASHTANGA CLASS, POWER VINYASA, BUT IS ALSO ABLE TO TONE IT DOWN VIA EMOTIONAL HATHAS AND AMBIENT YIN. IT'S NOT ALWAYS ABOUT THE PHYSICAL, BUT ALSO ABOUT THE EMOTIONAL AND SPIRITUAL ASPECT OF YOGA THAT IS AT THE VERY CORE OF PERSONAL EXPRESSION. ITS NOT ALWAYS ABOUT THE SERIOUS WITH LAUREN, AS YOU CAN ALSO EXPECT FUN AND EXPLORATION IN HER CLASSES.